Sea Buckthorn: A Natural Boost for Your Health Sea buckthorn (Hippophae rhamnoides) is a resilient shrub native to Europe and Asia, renowned for its bright orange berries. These small fruits are a powerhouse of nutrients, including vitamins A, C, E, and K, as well as essential minerals like potassium, calcium, magnesium, and iron. In recent… Continue reading Sea Buckthorn: A Natural Boost for Your Health