Your Healthy Recipe with Sea Buckthorn - A Natural Energy Booster!

Ingredients:
- 50 ml organic sea buckthorn juice
- 250 ml warm (not hot) water
- 1 teaspoon organic honey
- A pinch of cinnamon

Preparation:
1. Warm the Water: Start by warming 250 ml of water until it’s just warm to the touch. Be careful not to make it too hot, as this could reduce the honey's and sea buckthorn's beneficial properties.

2. Add Sea Buckthorn Juice: Pour 50 ml of organic sea buckthorn juice into the warm water. Sea buckthorn is loaded with vitamin C, antioxidants, and essential fatty acids, perfect for strengthening your immune system and enhancing skin health.

3. Mix in Honey: Add a teaspoon of organic honey. Stir until the honey fully dissolves. Honey adds natural sweetness and contains enzymes and antioxidants that boost immunity and provide a gentle source of energy.

4. Sprinkle Cinnamon: Add a pinch of cinnamon to the mix. Cinnamon is known for its anti-inflammatory properties and helps regulate blood sugar, making this drink even more beneficial.

5. Stir Well and Enjoy: Mix everything well and sip slowly in the morning or mid-morning to feel the energizing effects throughout the day.

Health Benefits:
- Immune Support: Packed with vitamins and antioxidants, this drink boosts your immune system and helps combat seasonal colds and flu.
- Energy Boost: This drink provides a natural lift without the crash of caffeine.
- Digestive Aid: Warm water and honey are gentle on the stomach, helping with digestion and soothing any inflammation.

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