Sea Buckthorn Smoothie Receipe
Sea Buckthorn Smoothie
A Delicious and Refreshing Immunity Boost!
Ingredients:
- 1 ripe banana (for natural creaminess and potassium)
- 1 cup of frozen berries (such as strawberries, blueberries, and raspberries for antioxidants)
- 1 cup of almond milk (or any plant-based milk of choice)
- 2 tablespoons of sea buckthorn juice (for a powerful dose of vitamin C)
- 1 teaspoon of honey (optional, for added sweetness)
Preparation:
- Prepare the Ingredients: Place the banana, frozen berries, almond milk, and sea buckthorn juice in a blender. If you like your smoothie a bit sweeter, add a teaspoon of honey.
- Blend Until Smooth: Blend all ingredients on high speed until the mixture is smooth and creamy. If it’s too thick, add a bit more almond milk until you reach your desired consistency.
- Serve and Enjoy: Pour the smoothie into a glass and enjoy immediately for a refreshing, immune-boosting drink.
Health Benefits:
Immunity Boost: Sea buckthorn juice provides a powerful dose of antioxidants and vitamin C, perfect for boosting immune defenses.
Antioxidant-Rich: Berries are loaded with antioxidants, supporting heart health and fighting free radicals.
Energy & Hydration: Banana and almond milk provide a balanced source of energy, making this smoothie a great choice for a morning or mid-day snack.
Main Contact
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euorganicseabuckthorn@gmail.com
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