Golden Immunity Yogurt

A Delicious Boost for Your Immune System!

Ingredients:

- 150 ml natural yogurt (preferably organic and unsweetened)
- 1 teaspoon ground sea buckthorn (for a boost of vitamin C and antioxidants)
- 1 teaspoon ground walnuts (for healthy fats and a delicious crunch)
½ teaspoon organic honey (for natural sweetness and added immunity support)


Preparation:

- Prepare the Yogurt Base: Start with 150 ml of natural yogurt in a bowl. Choose a creamy, unsweetened yogurt for a rich, natural taste.

- Add Sea Buckthorn Powder: Sprinkle 1 teaspoon of ground sea buckthorn into the yogurt. This vibrant orange powder is packed with vitamin C, antioxidants, and essential fatty acids, making it a powerful addition to your daily diet.

- Mix in Walnuts: Add 1 teaspoon of ground walnuts. Walnuts provide a satisfying crunch along with omega-3 fatty acids, which support heart and brain health.

- Sweeten with Honey: Drizzle ½ teaspoon of organic honey over the mixture. Honey adds a gentle sweetness and contains natural enzymes and antioxidants that enhance immunity.

- Combine and Enjoy: Mix everything well until the ingredients are fully combined. Enjoy immediately for breakfast or as a refreshing, nutrient-rich snack!

Health Benefits:

Immune Support: Sea buckthorn and honey are packed with antioxidants and vitamins to keep your immune system strong.
Digestive Health: Natural yogurt is full of probiotics, which promote a healthy gut.
Energy & Vitality: The blend of proteins, healthy fats, and natural sugars gives you a balanced source of energy for the day.

Main Contact

+ 4 0722 929 772

office@biocatina.com;

euorganicseabuckthorn@gmail.com

Calea Mosilor no.88, Building B. floor 2, ap. 28, 3 district, 030152, Bucharest, Romania

9am - 6pm GMT+2, Mon - Fri

Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or Paying and Intervention Agency for Agriculture.
Neither the European Union nor the granting authority can be held responsible for them.

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A diet traditionally followed in Greece, Crete, southern France, and parts of Italy that emphasizes fruits and vegetables, nuts, grains, olive oil.

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