Is Sea Buckthron good for skin

Sea buckthorn is known to be beneficial for the skin


It has been used for centuries in traditional medicine and skincare in various cultures.

Seabuckthorn is rich in antioxidants, vitamins (including vitamin C, E, and K), and essential fatty acids (including omega-3, -6, -7, and -9), which all help to nourish and protect the skin from damage caused by environmental stressors like UV rays and pollution.

Research has also shown that seabuckthorn oil can help improve skin hydration, elasticity, and texture. 

It may also help reduce inflammation and redness, making it a useful ingredient for those with sensitive or acne-prone skin.

Seabuckthorn oil has been found to promote skin healing and tissue regeneration, which can be beneficial for wounds and burns.

Seabuckthorn oil is often used in skincare products such as moisturizers, serums, and face oils.

Overall, incorporating seabuckthorn into your skincare routine could help improve the health and appearance of your skin. However, as with any new skincare ingredient, it's important to patch test and consult with a dermatologist if you have any concerns or skin conditions.

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A diet traditionally followed in Greece, Crete, southern France, and parts of Italy that emphasizes fruits and vegetables, nuts, grains, olive oil.

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